Home Workouts for WoMen.
Weight Loss in 30 days – Fat burning Home Workout app for weight loss is one of our free exercise apps. Increases exercise intensity step by step, so you can easily stick daily workouts program.
Don’t need to go to gym, no equipment needed, just use your bodyweight and take a few minutes a day, Weight Loss in 30 days – Fat burning Home Workout will greatly help you keep fitness and lose weight effectively.
- Easy workouts – suitable for beginners.
- Medium/Intermediate workouts – for people who are not new to physical activities.
- Exercises sets are available for fat burning exercises:
Alternating Jump Lunge, Alternative Heel Touch, Basic Crunches, Bench Dips, Bicycle Crunches, Bridge, Burpee, Calf Raise, Flutter Kicks, High Knees, Jumping Jacks, Leg Raise, Leg Up Crunches, Lunge, Mountain Climbers, Plank, Plank with Leg Lift, Pushups, Side Plank, Sit Up, Squats, Straight-Arm Plank, V Crunches, Vertical leg Crunches, Wall Sit, Wide Squat and Wide-hands pushup.